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“When we can understand that inside us lives not an enemy, but a being filled with hopes and failures, with beautiful moments of fulfillment as well as moments of frustration and resentment…  When we can understand that our enemy has also

The other day someone broke into my private space. I’d just received some minor bad news, and was wallowing in misery over all the horrors that could possibly ensue, when a voice I didn’t recognize piped up almost apologetically: “Don’t

Preamble In many ways our lives are manipulated by this culture we have lived in a since we were born. Much of this manipulation is invisible, as it is part of our landscape of formation. We all have been touched

Hello dear fellow human being! Here I sit, on this sparkling January day in Portland, Oregon at the very beginning of 2022, imagining who on earth you might be – of all the possible “you’s” who might be reading these

https://youtu.be/AkFhifScceU Learn to Ask profoundly from your heart for what you truly need. (Note: Subtitles available when you open Settings)

by Dario Ergas From the Introduction: This book speaks of what human beings experience as suffering. Through these pages, I’m trying to assist in the comprehension of the internal world. Not the whole of the internal world, but rather those states in